4pm Ninja Warrior class

• This is a 50-minute class, with a 10 minute free time at the end. Class is led by 5X American Ninja Warrior and Guinness world record holder, Brendan Kelly. Spots are limited to 15 kids per class.

This class is for ages 5-12. Ninja warrior classes help develop balance, body control, upper body strength, and confidence. With every completion of an obstacle, your child will get instant gratification, which will to continue to push them to better themselves!

Every class is designed to be slightly different. We will never work on the same thing two classes in a row. This allows us to find out your child’s strengths and weaknesses are. From this, we can develop a plan to improve.

class schedule break down

First 20 minutes- Balance and agility

10 minutes- Skill 1 of the day

10 minutes- Skill 2 of the day

10 minutes- Bodyweight Strength training

last 10 minutes- Free time